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ADHD-Friendly Planner printable

Planners · printable PDF

ADHD-Friendly Planner

Simple, flexible planner pages for brains that work differently. Big boxes, few lines and only three must-dos a day. Undated, so you can skip a day and simply pick up again. A planning tool, not a medical product.

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Format
Digital PDF download
Sizes
A4 and US Letter
Versions
Full colour + ink-saver
Delivery
Instant, straight after checkout

Secure checkout through Etsy. Print as many copies as you need for your own household.

What's inside

  • Brain Dump
  • Daily Plan
  • Weekly Plan
  • Month at a Glance
  • My Routines
  • Task Breakdown
  • Priority Sort
  • Time Estimate Check
  • Habit Tracker
  • My Dopamine Menu
  • Weekly Reset

What you get

  • 4 PDF files: A4, A4 ink-saver, US Letter and US Letter ink-saver

Good to know

  • Instant digital download. Nothing is posted to you.
  • A4 and US Letter sizes included, plus an ink-saver version of every page.
  • Print at home or at a print shop. Choose 100% / actual size.
  • Colours may look slightly different from screen to printer.
  • Designed by Play & Plan Paper, with help from AI tools for drafting; every page is checked by hand.

Personal use only

Print as many copies as you need for your own home, party or classroom. Please don't share, resell or upload the files, or sell printed copies. Thank you!

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